Revitalise your body and mind with Salt Therapy at FitnGlam

In a world with never ending stressors, it’s becoming more important to carve out little moments of relaxation that we can sprinkle throughout our days. It’s not realistic to think that we can keep hanging in there and only exhale when we take a holiday. It’s much more beneficial to consciously “let go”, if only for a few minutes every …

Why is Reformer Pilates the most-loved class at FitnGlam?

Thanks to super fit celebrity fans like Kendall Jenner and Margot Robbie, reformer Pilates has enjoyed a surge of interest. So much so, that the Reformer Pilates classes at our Dubai Hills Mall and Abu Dhabi branches are now the most popular at FitnGlam. If you’re one of the many interested to experience what’s causing all the hype, here’s everything …

Unveiling the benefits of Belly Dancing at FitnGlam

FitnGlam’s Belly Dance classes aren’t just a workout; they are a celebration of femininity and strength via the art of ancient movement. Think you’re just here to dance? Oh no! The first step you’ll take is 100% for you as you embark on an empowering and transformative fitness journey of self-discovery.   Fitness redefined Gone are the days when fitness …

FitnGlam’s Ultimate Guide to Exercises that Burn the Most Calories

Ready to embark on a journey towards a healthier, fitter you? If you’re determined to rev up your metabolism, shift stubborn kilograms and embrace a stronger, sleeker physique, you’re going to want to start burning calories. While any exercise that elevates your heart rate will do just that, some can help you burn more calories per minute. If you’ve got …