SKILLX

Fuel your body with the skill of an athlete. SkillX gives you the most technologically advanced, performance-oriented, group training experience, it develops multiple components of physical performance for a balanced and complete training profile. Heart rate monitoring measures compliance and demonstrates results from the inside.

Power-centric workouts focus on different types of strength training (heavy, explosive, ballistic and plyometric), performed at sub-maximal loads and maximum speed. Stamina-specific workouts engage multiple muscle groups either at a constant pace or with intense intervals, pushing the body and stimulating it to adapt. Do you have the Skill and the X factor?