February 22, 2024Get Inspired by Margot Robbie’s Barbie WorkoutHow to get inspired by Margot Robbie’s Barbie workout If you’re Barbie, you wake up full of energy and are…READ MORE
February 8, 2024How To Get Back Into Regular Exercising After A BreakReclaiming your rhythm: How to get back into regular exercising after a break In a perfect world, we’d have a…READ MORE
January 15, 2024Why exercise is even more important as we approach menopauseMenopause is as natural as any other phase of your life, but the transition can have a big impact on…READ MORE
December 15, 2023Why is too much exercise bad for me?With its attractive spaces, high end equipment and luxurious amenities, we could understand why you’d want to spend every day…READ MORE
December 8, 2023Cardio before weights… or weights before cardio? Which way is best?If you’re a FitnGlam member, you’ll know our Super Clubs offer you a world of choice. Gleaming top-of-the line cardio-focused…READ MORE