CYCLING

Ride your way to fitness Gear up
for FitnGlam's high-energy cycling classes

Discover the true joy of motion with FitnGlam's cycling classes. Our power-packed cycling classes are designed to ignite your passion for wellness while simultaneously sculpting your body and boosting your stamina. Led by experienced instructors, FitnGlam's cycling classes will have you pedaling through dynamic routines with the central focus of helping you crush your fitness goals.

Benefits of our cycling classes:

Calorie burn and weight loss:

FitnGlam's cycling classes are known for their high-intensity nature, which leads to significant calorie burning. This can help with weight management and fat loss.

Gymnastics

Gymnastics has substantial psychological benefits due to increased cognitive function, motor skills and concentration - which is very important especially as we now live in a world full of distractions!

Physically, we improve our flexibility, co-ordination, balance, and strength. What to expect? We cover the basics such as core strengthening drills, building volume in your push-ups, mastering your first pull up, to more advanced skills like handstands, toes to bar and ring support holds.

A sense of community:

FitnGlam's cycling classes are conducted in a group setting, which fosters a sense of community and social interaction. At our cycling class you can be certain of enjoying your workout with a fun bunch of motivated individuals.

Improved leg strength:

Our cycling classes primarily target the muscles in your legs, including quadriceps, hamstrings, calves and glutes. Regular participation can lead to improved leg strength and endurance.

Gymnastics

Gymnastics has substantial psychological benefits due to increased cognitive function, motor skills and concentration - which is very important especially as we now live in a world full of distractions!

Physically, we improve our flexibility, co-ordination, balance, and strength. What to expect? We cover the basics such as core strengthening drills, building volume in your push-ups, mastering your first pull up, to more advanced skills like handstands, toes to bar and ring support holds.

Cycling Instructors