How to get inspired by Margot Robbie’s Barbie workout If you’re Barbie, you wake up full of energy and are ready to take on the world, even on hot pink rollerblades! Life is just an endless string of dance parties (which, admittedly, is great cardio) and days spent on the beach. However, if you’re a real woman like actress Margot …
Quiz: Find your new favourite FitnGlam class! If you’re a FitnGlam member, you know you have a world of choice when it comes to carefully curated boutique fitness classes. Perhaps you’ve found a few favourites but are looking to try something new. Maybe there’s something you’ve yet to discover as your perfect fit. Either way, our quick quiz will help …
Pregnancy is a time of joyous anticipation but staying active shouldn’t be put on the backburner. In fact, including exercise in your pregnancy journey has big benefits for both your body and mind as well as your baby’s. Still, there are some exercises you should avoid – just for a bit – and others that are safe to embrace. Listen …
Reclaiming your rhythm: How to get back into regular exercising after a break In a perfect world, we’d have a hardworking exercise routine and stick to it. But we all know that life can get in the way and many things can throw us off schedule. This only really becomes a problem when we hit that “exercise slump” and struggle …
