BOXING

Train like a champion
Join our power-packed boxing classes today

Unleash your inner fighter with FitnGlam's power-packed boxing classes. Our classes are designed to challenge and transform you, both physically and mentally. Led by our expert trainers, these high-intensity workouts combine dynamic boxing techniques with intense cardio exercises, sculpting your muscles while boosting your endurance. Whether you're a beginner or an experienced boxer, our classes cater to all fitness levels, providing a safe and supportive environment to learn and grow. Step into the FitnGlam ring today and boost your strength and confidence. Sign up now and discover the unbeatable thrill of our boxing classes.

Why box at FitnGlam?

Full-Body Workout

Boxing is a high-intensity sport that engages the entire body and helps improve overall fitness, endurance, and muscle tone all in one go!

Gymnastics

Gymnastics has substantial psychological benefits due to increased cognitive function, motor skills and concentration - which is very important especially as we now live in a world full of distractions!

Physically, we improve our flexibility, co-ordination, balance, and strength. What to expect? We cover the basics such as core strengthening drills, building volume in your push-ups, mastering your first pull up, to more advanced skills like handstands, toes to bar and ring support holds.

Self-Defense Skills

Boxing teaches you how to throw punches effectively and counter your opponent's attacks. These skills can enhance your ability to protect yourself in real-life situations and improve your self-confidence.

Increased Coordination

Boxing involves intricate footwork, hand-eye coordination and quick reflexes. These benefits extend beyond the boxing ring and can positively impact your performance in other sports and daily activities.

Gymnastics

Gymnastics has substantial psychological benefits due to increased cognitive function, motor skills and concentration - which is very important especially as we now live in a world full of distractions!

Physically, we improve our flexibility, co-ordination, balance, and strength. What to expect? We cover the basics such as core strengthening drills, building volume in your push-ups, mastering your first pull up, to more advanced skills like handstands, toes to bar and ring support holds.

Amenities We Provide