Mish

Mish is a yoga and fitness instructor from South Africa. She lives a holistic lifestyle combining yoga, functional movement and meditation to her daily routine. Mish believes that movement is wired to her heart and aims to empower you to spark your own internal fire and be the driving force of your own mind, body and soul.  Expect a variety of yoga classes as well as a Barre Fusion class designed to tone and sculpt your body from Mish.