
Laura
“If the WHY is powerful,The HOW is easy.”
- Bachelor of Physical Education and Sports
- ISSA Certified Personal Trainer
- CrossFit L1 Trainer
- Pre & Post Natal Exercise Instructor
- Aerobics Instructor
- Skill X Instructor
- Zumba Instructor
- Dance Instructor
- Pre and Post Natal Specialist
- CrossFit
- Strength and conditioning
- Flexibility and Mobility
- Weight Management Specialist
- Glute Specialist
- Endurance & Toning







