
Justine
“Strength Training is the closest thing we have to an anti-aging medication”
- Certificate in Anatomy and Physiology
- Gym Instructor Level 2
- Personal Trainer Level 3
- Body Recomposition through Strength Training
- Glute Growth and Sculpting
- Fat loss and Perimenopause Hormone Health Support
- Sustainable Nutrition Supporting Weight Management and Muscle Growth
- Lifestyle and Longevity Coaching
- Stress Management through Movement and Recovery







