
Andrea
“Empowerment Begins with Self-Care.”
- Certificate in Fitness Instructor
- Certificate in Personal Trainer
- Certificate in Pre & Post Natal Exercise
- Injuries and Active Rehab
- Certificate in Nutrition for Weight Management and Athletic Performance
- Certificate in Boxercise
- Weight loss Programming
- Body Sculpting and Strength Conditioning Training
- Pre & Post Natal Fitness Specializing in Core Strength and Functional Post Pregnancy, including Diastasis Recti Correction/Recovery
- Lifestyle and Nutritional Coaching: Comprehensive Coaching Focused on Integrating Fitness, Nutrition and Mindset for Long-term Sustainable Results.







