What are the benefits of a female-only gym?

Female-only gyms are on the rise and when you think about the many benefits it’s easy to understand why. An all-female gym is a safe space where you can work on your fitness goals without having to feel self-conscious or bothered by unwanted distractions <OR attention>. While these are the “universal perks” of any female-only gym, you can expect to reap even more when you join FitnGlam, Dubai’s premier SuperClub for women.

Ready to unpack?

We know what women want

FitnGlam isn’t just a female-only gym, it’s a luxurious lifestyle destination offering a bouquet of benefits that cater to every aspect of what it means to enjoy a self-empowering journey. The big difference, however, is that it’s not just a beautifully decorated female-only space – it’s female-driven – so we’re highly attuned to your needs. We also appreciate that the little details make all the difference – from a high-end hair straightener in an inviting changing room with flattering lighting to a variety of transformative classes in boutique studios enhanced by custom art. We’re proud to have created a luxurious yet extremely functional wellness centre where you can achieve your fitness goals in style.

Our trainers know your body

Your body is a thing of beauty – a magnificent machine that works very differently from men’s but is just as capable of achieving peak performance. This is why all our instructors are women. We offer a great range of classes, from boxing to yoga, where you can train under the guidance of Dubai’s best female fitness instructors and certified personal trainers. These extremely knowledgeable women are at the top of their game and know exactly what it means to live in a female body that wants to push the boundaries. At the same time, they’re just as willing to adapt any exercise to cater for beginners as well as those with injuries or limitations. Ultimately, their goal is to help you achieve your goal.

Find your support system

One of the most significant advantages of female-only gyms is the freedom factor. At FitnGlam, women of all fitness levels can work out and relax without feeling self-conscious. This sense of privacy encourages a supportive atmosphere where you can focus on your fitness journey in a judgement-free zone. Be yourself. Wear what you feel the most comfortable in. Come in after a long day to enjoy the ultimate “me-time” or use it as a productive space to meet your friends and network with other like-minded women. FitnGlam is an inclusive space with a mission to support you. We’re also proud to attract a very particular type of woman – a dynamic one. This means members can immerse themselves in a cosmopolitan sisterhood connected by a common goal – to become the very best version of themselves while celebrating each other along the way.

Enjoy premium female-focused amenities

FitnGlam is much more than just a place to bump up your heart rate. (Although we can do that too – our indoor bikes are the most technologically advanced in the world!) We understand that to be truly “fit”, you need to take a holistic approach. This is why we offer a range of additional female-focused high-end amenities and services to support you in your wellness journey. These include a sauna, eucalyptus-infused steam room, solarium and luxurious beauty spa. Even the delicious superfood-rich menu items in our café have been selected with a focus on the type of nutrition women need to perform at their peak. In short, you can come in feeling stressed, get an amazing workout and leave energised or relaxed – but always feeling glam.

Join the She-volution!

At the end of the day, female-only gyms offer a safe, judgment-free environment where you can focus on your fitness. At FitnGlam, however, these benefits extend far beyond that. We’re fully aligned to ensure you feel empowered as well as pampered while becoming the very best version of you. So, what are you waiting for? It’s time to join a tribe that will see you thrive!